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  • Wiggle Nutrition Hydration Tablets (20 Tabs)

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5360095027
Wiggle Nutrition Hydration Tablets (20 Tabs)
Wiggle Nutrition Hydration Tablets (20 Tabs)
  • Strawberry
  • Blackcurrant
  • Lemon
  • Orange
  • Hydration Tablets (20 Tabs)
GBP
Whether you lead an active lifestyle or an elite sporting career, the Wiggle Hydration Tabs can help you get the most out of your water and optimise hydration. Available in four great tasting flavours, including two NEW flavours Orange and Strawberry!
Read All Q & A
  • Description
  • Nutrition Information
  • Delivery & Returns
  • Customer Reviews
  • Q & A

Whether you lead an active lifestyle or an elite sporting career, the Wiggle Hydration Tabs can help you get the most out of your water and optimise hydration. Available in four great tasting flavours, including two NEW flavours Orange and Strawberry!

Top Features of the Wiggle Nutrition Hydration Tablets (20 Tabs)

Contains balanced electrolytes that you lose through sweat - to ensure optimal hydration and better
Less than 7 calories per serving
Great tasting fruit flavours
Gentle on the stomach
Contain 8.4mg of Caffeine (except for Blackcurrant flavour which is caffeine free)
Vegetarian/Vegan Information
Suitable for Vegetarians: YES
Suitable for Vegans: YES

Product Data

Commuter: Yes
Touring: Yes
Cyclocross: Yes
Camping: Yes
Time Trial: Yes
Road: Yes
MTB: Yes

Mixed with 500ml of water, Wiggle Hydration Tabs create a low calorie electrolyte drink to help maintain hydration levels before and during exercise. Wiggle Hydration Tablets contain important electrolytes that you lose through sweat and are less than 7 calories per serving. One pack of 20 tabs will make 10 litres of hydration drink. Wiggle Sports Nutrition products are designed to taste great, be easy to consume and provide you with the nutrition you need before, during and after exercise.

Use Wiggle Hydration Tabs To Maintain Optimum Hydration In Your Active Lifestyle

Whether it's for an active lifestyle, a new personal best or a win in elite racing, the Wiggle Hydration Tabs are a great way to ensure you maintain hydration levels before and during exercise, to regulate body temperature and replace the water and electrolytes lost through sweat. Wiggle Hydration Tabs are available in light and refreshing fruit flavours which work alongside other Wiggle Sports Nutrition products. The addition of balanced electrolytes in the Wiggle Hydration Tabs provides better carbohydrate absorption to help you avoid low blood sugar levels. Electrolyte imbalance and dehydration have also been linked to cramp in the body. By drinking the Wiggle Hydration Tabs before and during exercise you can remain hydrated and re-balance electrolytes in the body in a strategy to prevent cramp from affecting your workout or training session. Wiggle Hydration Tabs are a great tasting, excellent value for money nutritional product that are gentle on your stomach.

Directions for Use

Mix one tablet with 500ml of cold water. Allow the tablet to fully dissolve and then shake well. Consume as part of a healthy and balanced diet as directed.

About the Wiggle Nutrition brand

Coming Soon


Wiggle Hydration Tabs
Blackcurrant Lemon Orange Strawberry
Per 100g Per Serving (1 Tablet) Per 100g Per Serving (1 Tablet) Per 100g Per Serving (1 Tablet) Per 100g Per Serving (1 Tablet)
Energy (kj) 714 29 672 27 663 27 667 27
Energy (kCal) 166 6.6 156 6.2 155 6.2 155 6.2
Fat (g) 0 0 0 0 0 0 0 0
Carbohydrates (g) 11.1 0.4 10.7 0.43 9 0.36 9.3 0.37
of Which Sugars (g) 0.35 0.1 0.4 0.1 1.3 0.1 0.4 0.1
Fibre (g) 3.4 0.13 3.6 0.14 3.9 0.16 3.6 0.14
Protein (g) 0 0 0 0 0 0 0 0
Salt (g) 0.91 0.91 23 0.92 23 0.92 22.9 0.92
Vitamin B1 (Thiamin) (mg) 5 0.2 5 0.2 5 0.2 5 0.2
Vitamin B2 (Roboflavin) (mg) 7.5 0.3 7.5 0.3 7.5 0.3 7.5 0.3
PLP B6 (mg) 10 0.4 10 0.4 10 0.4 10 0.4
Sodium (mg) 8600 344 8600 344 8600 344 8600 344
Potassium (mg) 1625 65 1625 65 1625 65 1625 65
Calcium (mg) 2550 102 2550 102 2550 102 2550 102
Magnesium (mg) 202.5 8.1 202.5 8.1 202.5 8.1 202.5 8.1
Zinc (mg) 32.5 1.3 32.5 1.3 32.5 1.3 32.5 1.3

Ingredients

Blackcurrant: Citric Acid, Acidity Regulator (Sodium Hydrogen Carbonate), Sodium Chloride, Inulin, Tricalcium Phosphate, Calcium Carbonate, Sorbitol, Potassium Chloride, Maltodextrin, Colour (Beetroot Red), Magnesium Carbonate, Sweetener (Sucralose), Flavouring, Acacia Gum, Zinc Citrate, Pyridoxine Hydrochloride, Riboflavin-5-Phosphate, Thiamine Hydrochloride.

Lemon: Citric Acid, Acidity Regulator (Sodium Hydrogen Carbonate), Sodium Chloride, Inulin, Sorbitol, Tricalcium Phosphate, Calcium Carbonate, Potassium Chloride, Green Tea Extract*, Maltodextrin, Magnesium Carbonate, Sweetener (Sucralose), Flavouring, Acacia Gum, Zinc Citrate, Pyridoxine Hydrochloride, Riboflavin-5-Phosphate, Thiamine Hydrochloride.

Strawberry: Citric Acid, Acidity Regulator (Sodium Hydrogen Carbonate), Sodium Chloride, Polyethylene Glycol, Inulin, Tricalcium Phosphate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Green Tea Extract*, Sorbitol, Magnesium Carbonate, Sweetener (Sucralose), Colour (Beetroot Red), Natural Flavouring, Acacia Gum, Zinc Citrate, B Vitamin Complex, Pyridoxine Hydrochloride, Riboflavin-5-Phosphate, Thiamine Hydrochloride.

Orange: Citric Acid, Acidity Regulator (Sodium Hydrogen Carbonate), Sodium Chloride, Polyethylene Glycol, Inulin, Tricalcium Phosphate, Potassium Chloride, Calcium Carbonate, Green Tea Extract*, Maltodextrin, Dextrose, Sorbitol, Magnesium Carbonate, Sweetener (Sucralose), Acacia Gum, Natural Flavouring, Zinc Citrate, Pyridoxine Hydrochloride, Riboflavin-5-Phosphate, Thiamine Hydrochloride.

*Contains 8,4mg/tablet

Allergen Information: For allergen information see ingredients in bold.

Delivery Information

The delivery options available for shipping this product along with the contents of your basket to United Kingdom are:

International Delivery

Wiggle ships to over 100 countries. To see what delivery options are available for other destinations you can update your delivery destination via the International Options feature at the top right of the website.

Goods are shipped from the UK. Does not include delivery charges, local taxes or import duties, if applicable.
More information on International delivery options

Returns Information

We will happily refund any item purchased on Wiggle if returned to us within 365 days; excluding Wiggle gift vouchers, nutrition and customised products, except when faulty.

Please note: Bikes and other bulky items cannot be returned using our local returns service (where applicable). Please contact us and we can arrange to collect these from you using our discounted courier rates. There is a fee for all collections, except for faulty products.

Returned goods must be unused and supplied with their original packaging, unless the goods are faulty. Wiggle will pay the return postage costs for any faulty items.
More information on Wiggle's return policy

Wiggle Nutrition Hydration Tablets (20 Tabs) is rated 4.3 out of 5 by 693.
Rated 5 out of 5 by ScorryNZ from Cheap and tastes good Not too sweet and good value. Also good to add to the cart to get your free shipping $ up :-)
Date published: 2021-01-11
Rated 5 out of 5 by Jamsop8 from Taste good and seems to work No problems with taste and is pleasant. Doesnt discolour bottles like some others do
Date published: 2020-12-28
Rated 5 out of 5 by Moz54 from Bike rides. Just what I needed for my bike rides and keeps me well hydrated.
Date published: 2020-12-17
Rated 5 out of 5 by DangerousDave2605 from simple to use taste is fine can get other flavours just pop one in a drinks bottle with water and away you go
Date published: 2020-12-04
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All tubes except Blackcurrant say "contains Caffiene 8mg" - can you confirm this?

I only want a bottle drink without caffeine - can you confirm the Blackcurrant has none? (the ingredients don't list it)
Asked by: Crowdsurfer
No Caffeine in my blackcurrant tubes !
Answered by: VoronoV
Date published: 2020-06-25

Is there Caffeine or not?

Under description and product data, states there is caffeine in the product. Under ingredients, there is no caffeine listed. Which is it? Thanks.
Asked by: NIckname23
There’s definitely caffeine in the orange one. I need to get caffeine free as I have a medical condition and now I don’t know whether the other flavours have it or not.
Answered by: MaxEK
Date published: 2020-06-25

What is the caffeine content in mg per tablet please?

Asked by: ReviewsRUs
8.4 m.g per tab. This is for the hydration tabs. Hope this is ok
Answered by: Spots
Date published: 2016-10-23

hi, can you tell me how much sugar would be in a drink made up with these tablets?

Asked by: alanonabike
Virtually none
Answered by: laterstarter
Date published: 2015-06-14

Will these cause blockages for the camelpack tubing?

Asked by: MikeyD21
They dissolve completely so no probs
Answered by: scanlanactive
Date published: 2015-03-08

Does it contain added Vit. C?

Asked by: DavidMMMMM
Unfortunately I am unable to answer your question, however if you contact us via the link below then we can look into this for you: http://www.wiggle.co.uk/h/option/ContactUs/
Answered by: WiggleMattg
Date published: 2018-09-24

availability?.

Hi, can you tell me when the new range of flavours will be available?.
Asked by: marmarisboy
If you can email us via the link below then we can ask our B&M team: http://www.wiggle.co.uk/h/option/ContactUs/
Answered by: WiggleMattg
Date published: 2016-02-08

What is the shelf life for these tabs? Thanks.

Asked by: RHFB
All nutritional products are sold with at least a 3 month shelf life.
Answered by: WiggleKris
Date published: 2017-11-11

Will this help with post ride dehydration?

During winter, don’t usually take a drink & limit intake beforehand
Asked by: MotsonW
This product is designed to be consumed during exercise.
Answered by: WiggleHarryS
Date published: 2018-01-13

Is the sodium level incorrect?

It is mentioned it has 900mg (0.9g) of salt per tablet - hence it should have 40% x 900 mg = 360mg Sodium per tablet. (Source: http://www.webqc.org/molecular-weight-of-NaCl.html) However, on nutrition value it is mentioned it only has 65mg Sodium per tablet. Why is there a conflict? Thanks.
Asked by: GalaxyHike
I personally have only had good results with this product.i use one tablet per bottle of 750ml of fluids and it works fine.the people who put this stuff together are research scientists who do a multitude of tests,and know their stuff inside out.wiggle would not put their name and reputation to this product if it was not spot on.only wiggles suppliers will be able to answer your question on the exact numbers printed on the product.all I know is that it is a pleasant tasting product .its cheap and works well
Answered by: smirker
Date published: 2019-01-29
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VAT No: GB 884 2571 94 | Company No: 02667809

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© Wiggle Ltd. 2021.

Wiggle Ltd. 1000 Lakeside, Suite 310, Third Floor N E Wing, Portsmouth, Hampshire, PO6 3EN, United Kingdom

VAT No: GB 884 2571 94 | Company No: 02667809

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