Trigger Point Massage Ball's primary focus is to relieve the muscle of existing minor aches and pains by applying pressure to the muscle. Great for using in the areas; neck, shoulders, back, chest and calves.
Apply pressure with the ball by using the floor, wall or any hard surface to stabilize movement of the ball. Understand, in order to get deep into the muscle the ball has to remain still with an ample amount pressure for 5 to 7 seconds.
This is when the ball will change shape. Once relieved, roll the TP Massage Ball side to side or in circles for a cross friction type massage.
Trigger Point Performance is a company based in Austin, Texas that has established itself as a life enhancing brand concentrating on empowering people with its revolutionary methodology and patented products that mirror the feeling of a human hand. Their mission is to provide the most practical style of therapy to be understood by anyone in need of a lifestyle change, performance enhancement, or general wellness. Trigger Point Performance has successfully become one of the leaders in personal performance care by marketing its in-home massage products to consumers in the athletic, healthcare, and personal wellness markets.
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