TORQ recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise.

TORQ's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. TORQ's active ingredients, D-Ribose, HMB, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. We believe TORQ recovery to be the most thorough and effective formulation of its kind on the market today - yet we flavour it NATURALLY and use no colours or artificial sweeteners. There is not a single ingredient within TORQ recovery's formulation that isn't derived from a NATURAL source, or doesn't naturally-occur within the human body. It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until this 15-minute window of opportunity has passed. It is also generally accepted that whey protein is faster acting and available more quickly than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. TORQ recovery represents this 3:1 blend of carbohydrate and high quality whey protein. It is TORQ's unique blend of D-Ribose, HMB, L-Glutamine, vitamins and minerals that sets it apart from other recovery products on the market. D-Ribose and HMB are particularly expensive ingredients and it is not unusual for nutrition companies to claim that their products contain these components, whilst providing too small a dose to have a significant effect. Most other products don't contain them at all.

We do not believe in compromise, so every serving of TORQ recovery contains a dose of D-Ribose, HMB and L-Glutamine that has been verified by the available research. Torq products are used by wiggle sponsored athlete Andrea Whitcombe TORQ Recovery should be consumed within 15 minutes of finishing any exercise session of significance (prolonged or intense training). Its role is to replenish degraded carbohydrate (glycogen) stores, repair muscle tissue and re-charge cellular energy levels. 

About the Torq brand

TORQ is a Fitness Consultancy. It always has been and always will be. Their roots are firmly entrenched in both Fitness Consultancy and Cycling and believe this provides them with their unique edge and integrity. Their range of performance nutrition products have been developed through a need to offer the highest standard of support to the athletes they work with. TORQ have uncompromising standards, yet also have a conscience. They absolutely refuse to use ingredients that are not derived from a NATURAL source, or don’t naturally occur within the human body and are firmly of the opinion that artificial ingredients like sweeteners offer no performance advantage, can cause stomach discomfort and could potentially harm your health long term. Advanced compounds like D-Ribose, HMB and L-Glutamine naturally occur within the human body and represent some of the most potent supplements available on the market today, so why would you want to use anything artificial? Every ingredient they use is included to the levels recommended by available research. TORQ do not cut corners and do not accept compromise.