The Torq Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise.
| Commuter: | Yes |
|---|---|
| Touring: | Yes |
| Cyclocross: | Yes |
| Camping: | Yes |
| Time Trial: | Yes |
| Road: | Yes |
| MTB: | Yes |
Delivering a Maltodextrin: Fructose mix allows you to absorb 40% more carbohydrate than usual at up to 90 grams an hour. The Torq Recovery Drink comes with a high-quality, effective formula that’s made from all naturally sourced ingredients.
It is generally accepted and proven that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis. Meanhile, the Torq Recovery Drink helps to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until the 15-minute window of opportunity has passed.
The use of whey protein also ensures that the drink works fast and provides the amino acids necessary for muscle repair and delay.
Directions for Use
Simply add a serving of the powder to the appropriate amount of water and shake thoroughly until all the powder has dissolved. The Torq Recovery is for use following intense training sessions. The recommended serving size is dependent on your weight – larger individuals can store greater amounts of glycogen and have more muscle to repair.
Portions
Up to 50kg – 3 scoops (75g) – 300ml
50-65kg – 4 scoops (100g) – 400ml
65-80kg – 5 scoops (125g) – 500ml
Above 80kg – 6 scoops (150g) – 600ml
TORQ is a Fitness Consultancy. It always has been and always will be. Their roots are firmly entrenched in both Fitness Consultancy and Cycling and believe this provides them with their unique edge and integrity. Their range of performance nutrition products have been developed through a need to offer the highest standard of support to the athletes they work with. TORQ have uncompromising standards, yet also have a conscience. They absolutely refuse to use ingredients that are not derived from a NATURAL source, or don’t naturally occur within the human body and are firmly of the opinion that artificial ingredients like sweeteners offer no performance advantage, can cause stomach discomfort and could potentially harm your health long term. Advanced compounds like D-Ribose, HMB and L-Glutamine naturally occur within the human body and represent some of the most potent supplements available on the market today, so why would you want to use anything artificial? Every ingredient they use is included to the levels recommended by available research. TORQ do not cut corners and do not accept compromise.
| Recovery Drink 1.5kg Pouch | |||||
|---|---|---|---|---|---|
| Banana & Mango | Cookies and Cream | Mint Chocolate | Strawberries and Cream | ||
| Per 100g | Per 100g | Per 100g | Per 100g | ||
| Energy (kj) | 1492 | 1492 | 1465 | 1475 | |
| Energy (kCal) | 358 | 358 | 350 | 352 | |
| Fat (g) | 0.2 | 0.2 | 0.8 | 0.2 | |
| of Which Saturates (g) | 0.1 | 0.1 | 0.5 | 0.1 | |
| Carbohydrates (g) | 66.4 | 66.4 | 64.3 | 65.7 | |
| of Which Sugars (g) | 38 | 38 | 35.2 | 40.7 | |
| Dietary Fiber (g) | 2.2 | 2.2 | 3.9 | 2.2 | |
| Protein (g) | 22 | 22 | 21.4 | 21.9 | |
| Sodium (g) | 0.2 | 0.2 | 0.2 | 0.2 | |
| Calcium (g) | 0.5 | 0.5 | 0.4 | 0.5 | |
| Zinc (mg) | 1.9 | 1.9 | 1.9 | 1.9 | |
| Iron (mg) | 1.8 | 1.8 | 1.8 | 1.8 | |
| Niacin (mg) | 1.6 | 1.6 | 1.6 | 1.6 | |
| Vitamin E (mg) | 1 | 1 | 1 | 1 | |
| Pantothenic Acid (mg) | 0.6 | 0.6 | 0.6 | 0.6 | |
| Vitamin B6 (mg) | 0.3 | 0.3 | 0.3 | 0.3 | |
| Riboflavin (mg) | 0.2 | 0.2 | 0.2 | 0.2 | |
| Thiamin (mg) | 0.2 | 0.2 | 0.2 | 0.2 | |
| Vitamin A (mcg) | 100 | 100 | 100 | 100 | |
| Folacin (mcg) | 25 | 25 | 25 | 25 | |
| Biotin (mcg) | 19 | 19 | 19 | 19 | |
| Vitamin D (mg) | 0.4 | 0.4 | 0.4 | 0.4 | |
| Vitamin B12 (mg) | 0.2 | 0.2 | 0.2 | 0.2 | |
Ingredients
Strawberries and Cream: Skimmed Milk Powder, Maltodextin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin And Minerals Mix.
Banana and Mango: Skimmed Milk Powder, Maltodextin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin And Minerals Mix.
Chocolate and Mint: Skimmed Milk Powder, Maltodextin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin And Minerals Mix.
Cookies and Cream: Skimmed Milk Powder, Maltodextin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin And Minerals Mix.
Allergen Information: For allergen information see ingredients in bold.
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