TORQ bar has been painstakingly formulated to produce a food that is ultra high in carbohydrate, very low in fat and with ingredients wide-ranging in glycaemic index for immediate and sustained glucose release.
Ingredients (Pineapple + Ginger - Other flavours vary): Oats (24%), Raisins (19%), Maltodextrin, Fructose Syrup, Pineapple (12%), Rice Crisp (Rice Flour, Barley Flour, Sugar, Sunflower Oil, Emulsifier, Sunflower Lecithin) (7%), Ribose (0.77%), Ginger (0.5%), Vitamin & Mineral Mix (0.4%) All too often energy bars are dry and difficult to eat - and those that aren't contain far too much fat. Tangy Apricot TORQ bar 1 and Sundried Banana TORQ bar 2 are delicious, moist and chewy, containing just over 2 grams of fat per 100 (a little over a gram per bar) and packed with usable carbohydrate. This makes it the perfect food and fuel choice before, during and after exercise. THE TORQ FUELLING SYSTEM™ (2-3 TORQ UNITS PER HOUR) Each of the following TORQ fuelling products represents 1 TORQ unit: 500ml Torq Energy (@6%), Carbs - 30g, Torq unit - 1 1 x Torq Gel (45g), carbs - 30g, Torq unit - 1 1 x Torq Bar (45g), carbs - 30g, Torq unit - 1 Research demonstrates that individuals can absorb up to 3 TORQ UNITS per hour whilst exercising, however we recommend that newcomers and smaller individuals start with 2 TORQ UNITS initially and experiment with higher doses over time. In warmer environmental conditions, or during higher intensity exercise when perspiration rates are high, we recommend that you lean towards a greater intake of TORQ Energy Drink units. During cooler conditions when hydration is less of an issue, more of your fuelling units should be delivered via TORQ Gels and Bars.
TORQ is a Fitness Consultancy. It always has been and always will be. Their roots are firmly entrenched in both Fitness Consultancy and Cycling and believe this provides them with their unique edge and integrity. Their range of performance nutrition products have been developed through a need to offer the highest standard of support to the athletes they work with. TORQ have uncompromising standards, yet also have a conscience. They absolutely refuse to use ingredients that are not derived from a NATURAL source, or don’t naturally occur within the human body and are firmly of the opinion that artificial ingredients like sweeteners offer no performance advantage, can cause stomach discomfort and could potentially harm your health long term. Advanced compounds like D-Ribose, HMB and L-Glutamine naturally occur within the human body and represent some of the most potent supplements available on the market today, so why would you want to use anything artificial? Every ingredient they use is included to the levels recommended by available research. TORQ do not cut corners and do not accept compromise.
|Banana (Sundried)||Pineapple/Ginger||Raspberry/Apple||Tangy Apricot|
|Per 100g||Per Bar (45g)||Per 100g||Per Bar (45g)||Per 100g||Per Bar (45g)||Per 100g|
|of Which Sugars (g)||25.6||11.5||32.3||14.5||33.3||14.9||33.6|
|of Which Saturates (g)||0.3||0.1||0.4||0.2||0.3||0.1||0.7|
|Vitamin B3 (Niacin) (mg)||3.3mg||1.5mg||3.3mg||1.5mg||3.3mg||1.5mg||6.5|
|Vitamin E (mg)||2mg||0.9mg||2mg||0.9mg||2mg||0.9mg||4|
|Vitamin B5 (Pantothenic acid) (mg)||1.2mg||0.5mg||1.2mg||0.5mg||1.2mg||0.5mg||2.3|
|Vitamin B6 (mg)||500mcg||225mcg||500mcg||225mcg||500mcg||225mcg||1|
|Vitamin A (mg)||200mcg||90mcg||200mcg||90mcg||200mcg||90mcg||400|
|Folic Acid (μg)||50mcg||23mcg||50mcg||23mcg||50mcg||23mcg||0|
|Vitamin D (mg)||0.8mcg||0.4mcg||0.8mcg||0.4mcg||0.8mcg||0.4mcg||1.5|
|Vitamin B12 (μg)||0.4mcg||0.2mcg||0.4mcg||0.2mcg||0.4mcg||0.2mcg||0.8|
* Torq Bar Ingredients*
Raspberry and Apple (Raisin) Oats (23%), Raisins (20%), Maltodextrin, Fructose syrup, Apple (11%), Rice crisps (Rice Flour, Barley Flour, Sugar, Sunflower Oil, Emulsifier, Sunflower lecithin 7%), Raspberry (2.3%), Ribose (0.77%), Vitamin and Mineral mix (see above).
Sundried Banana Oats (23%), Raisins (19%), Banana (12%), Maltodextrin, Fructose syrup, Apple (11%), Rice crisps (Rice Flour, Barley Flour, Sugar, Sunflower Oil, Emulsifier, Sunflower lecithin 7%), Raspberry (2.3%), Ribose (0.77%), Vitamin and Mineral mix (see above).
Pineapple and Ginger Oats (24%), Raisins (19%), Pineapple (12%), Maltodextrin, Fructose syrup, Rice crisps (Rice Flour, Barley Flour, Sugar, Sunflower Oil, Emulsifier, Sunflower lecithin 7%), Ginger (0.5%), Ribose (0.77%), Vitamin and Mineral mix (see above).
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