During sport you lose both water and electrolytes through sweat. Your body also needs electrolytes and carbohydrates in order to absorb water quickly.
Using the C2Max 2:1 proven carbohydrate mix, IsoActive offers 116KCal and 420mg of sodium per 33g serving mixes extremely easily in 500ml water and boasts a new range of improved, natural flavourings.
Suggested Usage Mixing instruction: Dissolve 33g (approx. 3 tablespoons) in 500ml water
General hydration strategy for activities > 60mins: Drink approx. 200 - 300ml in the hour before sports Drink 150 - 200ml every 15mins during sports ISOACTIVE also contributes to your carbohydrate needs with 29g per bottle. During sport, you should consume up to 90g carbohydrates per hour depending on the intensity and duration.
PowerBar are putting the science back into sports nutrition. As tested and proven by Haile Gebrselassie during his 2.04.26h world marathon record, PowerBar have improved key products with the C2Max carbohydrate formulation. Scientifically proven, this special 2:1 ratio of glucose and fructose quickens carbohydrate absorption into the working muscles by up to 55%, offering up to 8% greater endurance!
|Lemon||Orange||Red Fruit Punch|
|Per 100g||per Serving (33g)||Per 100g||per Serving (33g)||Per 100g||per Serving (33g)|
|of Which Sugars (g)||61||20.1||62.5||20.6||63||20.8|
Lemon: Glucose, Maltodextrin, Fructose, Minerals (Sodium Citrates, Sodium Chloride, Calcium Gluconate, Potassium Chloride, Magnesium Citrates, Calcium Lactate), Acid (Citric Acid), Natural Flavouring, Safflower Concentrate, Anticaking Agent (Silicon Dioxide).
Orange: Glucose, Maltodextrin, Fructose, Minerals (Sodium Citrate, Sodium Chloride, Calcium Gluconate, Potassium Chloride, Magnesium Citrates, Calcium Lactate), Acid (Citric Acid), Natural Flavouring, Safflower Concentrate, Beetroot Juice Powder, Anticaking Agent (Silicon Dioxide).
Red Fruit Punch: Glucose, Maltodextrin, Fructose, Minerals (Sodium Citrates, Sodium Chloride, Calcium Gluconate, Potassium Chloride, Magnesium Citrates, Calcium Lactate), Acid (Citric Acid), Natural Flavouring, Beetroot Juice Powder, Anticaking Agent (Silicon Dioxide).
Allergen Information: May contain traces of Gluten, Egg, Milk, Soy, and Nuts.
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