High5 Energy Drink with Protein is an advanced fuel for use by endurance athletes. It's Europe's first state-of-the-art carbohydrate-protein energy and hydration drink - for use DURING exercise.
It contains 4 Parts carbohydrate to 1 Part whey protein, hence the name. Research shows that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award Winning complex carbohydrate found in standard High5 Energy Drink, Energy Drink with Protein is easy on the stomach, hypotonic and refreshing.
Performance proven in the toughest races. Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However many athletes remain unaware that Energy Drink with Protein containing 4 parts Carbohydrate and 1 part Protein can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water.
Here's why. Consuming carbohydrates during exercise delays the onset of fatigue by fuelling your muscles via blood glucose and therefore sparing muscle and liver glycogen (carbohydrate stored in your muscles and liver). The amount of carbohydrate (energy) that is delivered to the working muscles is determined by the amount of insulin released by the Pancreas in response to the rise in your blood sugar caused by the ingested carbs. Ingested Protein also causes insulin to be released, and, with the right carbs and protein, in the right ratio (4 Carbs to 1 Protein) the gastric emptying speed is not slowed and there is a larger insulin response resulting in more carbohydrate (energy) being 'driven' into the working muscles during exercise. The more carbs i.e. energy, going into the working muscles the more endurance you will have.
Mix the powder contents into 500ml of water and shake well. Drink 15-250ml every 20 minutes during sport. Consume before and during sport.
High5 is a company run by athletes that know from personal experience how important it is to get your nutrition right. They combine the latest developments in sports science with years of racing experience and natural ingredients to create products that will help you perform at your very best and enjoy your sport more, no matter what your ability. Athletes from beginner to pro trust High5.
|High5 4:1 drink|
|Per 100g||Per Serving (47g)||Per 100g||Per Serving (47g)|
|of Which Saturates (g)||0.2||0.1||0.2||0.1|
|of Which Sugars (g)||44||21||45||21|
Citrus: Maltodextrin, Sucrose, Whey Protein Isolate 20% (Milk), Fructose, Food Acid (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavourings (Lemon, Lime, Orange), Sea Salt (0,3%), Emulsifier: Soy Lecithin.
Summer Fruits (Berry): Maltodextrin, Sucrose, Whey Protein Isolate 20% (Milk), Fructose, Natural Flavourings (Blackcurrant, Raspberry, Strawberry, Blackberry, Blueberry), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Food Acid (Malic Acid), Sea Salt (0,3%). Emulsifier: Soy Lecithin.
Allergen Information: For allergen information see ingredients in bold.
The delivery options available for shipping this product along with the contents of your basket to United Kingdom are:
Wiggle ships to over 100 countries. To see what delivery options are available for other destinations you can update your delivery destination via the International Options feature at the top right of the website.
Goods are shipped from the UK. Does not include delivery charges, local taxes or import duties, if applicable.
More information on International delivery options
We will happily refund any item purchased on Wiggle if returned to us within 365 days; excluding Wiggle gift vouchers, nutrition and customised products, except when faulty.
Please note: Bikes and other bulky items cannot be returned using our local returns service (where applicable). Please contact us and we can arrange to collect these from you using our discounted courier rates. There is a fee for all collections, except for faulty products.Returned goods must be unused and supplied with their original packaging, unless the goods are faulty. Wiggle will pay the return postage costs for any faulty items.
Only 4 products can be compared at once. Adding this product will remove the product you added to the list first.
Do you want to continue?