The Garmin Running Dynamics Pod measures the running dynamics you need to beat yesterday, all whilst fitted to your waistband.
Garmin Running Dynamics Pod gives you the option to run without the need for a heart rate monitor chest strap. You will still be able to track metrics that can’t be measured at the wrist. The pod is easy to use, simply connect with a compatible smartwatch (Forerunner 935/735XT and fēnix® 5/Chronos), clip to the back and centre of your waistband and begin your run. It’s so tiny you may forget it’s there!
This unique run tracker views and analyses your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical metrics can help you understand your running form so you can perform better on race day.
The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics:
• Cadence is the number of steps per minute. It displays the total steps (left and right combined).
• Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.
• Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.
• Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimetres for each step.
• Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form.
• Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.
Garmin International Inc. manufactures and markets navigation and communications equipment for the aviation and consumer markets such as the popular Garmin Edge mountain bike and road bike GPS range. Garmin products serve aviation, marine, automotive, wireless, OEM, and general recreation applications.
Specifically Garmin aim to enrich the lives of customers, suppliers, distributors, and employees by providing the very best products that offer superior quality, safety, and operational features at affordable prices. What started out in 1989 with a handful of dedicated engineers and a great idea for a product has grown into the Global Positioning System (GPS) leader–both in sales and critical acclaim. Garmin has helped to take GPS to new heights by going beyond the ordinary features and performance found in typical GPS receivers.
Today, Garmin has a diverse product line and distributors in virtually every part of the world. While garmin's immediate success has resulted from developing innovative products for a variety of markets, their long-term success is based on commitment to support customers after the sale. They are winning over new customers with quality products, tremendous value, and superior service, and are working to turn them into loyal Garmin supporters for many years to come.
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