Pick up the pace with the Garmin Forerunner 645 Music Running GPS Watch which tracks every element of your run while keeping you going, storing up to 500 songs, and featuring contactless payments.
|Strava Live Segments:||Yes|
|Smart Phone Notifications:||Yes|
Music is one of the greatest motivators in any form of workout. The Forerunner 645 therefore helps streamline your devices further and includes a system that will let you store and play up to 500 songs via connecting the watch to a pair of Bluetooth wireless headphones. You can then use the watch to control your music while you’re on the move.
The Forerunner 645 comes with a heart rate monitor fully integrated into the watches wrist at the back of the watch face. This is much more practical than using chest or shoulder strap with additional sensors. The Forerunner instead allows you to see your heart rate in real time all day, every day. Your heart will give you key information into your training – allowing you to ascertain whether your current training is effective, or if you’re not pushing it hard enough, or you’re overreaching.
The watch uses GPS to provide highly accurate monitoring of all your activity. The device comes with Training Status which is a new performance indicator that automatically evaluates your recent exercise history which will let you know if your training is productive, peaking or overreaching. The Training Load mode will take this one step further in evaluating your exercise volume from the last 7 days.
Using Bluetooth Smart of Ant+ you can easily connect the Forerunner 645 to your smartphone or tablet device. This allows you to access the Garmin Connect mobile app which will help you keep track of your activity over days, weeks, months and years so that you can see your progress over time and really get your teeth into the details. The app also lets you make use of Garmin’s online community of other activity track users. Once connected you can also receive your smartphone’s notifications to your watch screen including text messages, call alerts, social media notifications and more.
The Forerunner 645 comes with Garmin’s new Garmin Pay which allows you to make card payments via the watch using contactless. This makes your running trip even easier – you no longer have to carry your phone, or wallet which streamlines your running kit making your running experience easier than ever.
Lens Material: Corning Gorilla Glass 3
Bezel Material: Stainless steel
Strap Material: Silicone
Physical Dimensions: 42.5mm x 42.5mm x 13.5mm
Wrist Fit: 127-204mm
Display Size: 1.2’’ (30.4mm) diameter
Display Resolution: 240 x 240 pixels
Display Type: Sunlight-visible, transflective memory-in-pixel (MIP)
Battery Life: 7 days (Smartwatch Mode), 14 hours (GPS Mode without Music), 5 hours (GPS Mode with Music)
Water Rating: 5ATM
Memory/History: 200 hours of activity data
GPS Time Sync
Automatic Daylight Saving Time
Garmin Elevate wrist heart rate monitor
Daily Smart Features
Connectivity (Bluetooth, ANT+, Wi-Fi)
Connect IQ (Downloadable Watch Faces, Data Fields, Widgets and Apps)
Text Response/Reject Phone Call with Text (Android Only)
Controls Smartphone Music
Plays and Controls Watch Music
Music Storage (up to 500 songs)
Find My Phone
Find My Watch
VIRB Camera Remote
Smartphone Compatibility (iPhone and Android)
Compatible with Garmin Connect Mobile
Safety and Tracking Features
Incidence Detection During Select Activities (Smartphone Required)
Activity Tracking Features
Move Bar (Displays on device after a period of inactivity, walk for a couple of minutes to reset it)
Auto Goal (Learns your activity level and assigns a daily step goal)
Sleep Monitoring (Monitors total sleep and periods of movement or restful sleep)
Fitness Age (in App)
All-Day Stress Tracking
Available Gym Activity Profiles: Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Automatic Rep Counting
Training, Planning and Analysis Features
GPS Speed and Distance
Customisable Activity Profiles
Downloadable Training Plans
Configurable Lap Alerts
Training Status (Lets you see if you’re training effectively by tracking your training history and fitness level trend)
Training Load (Your total training load for the last 7 days calculated from estimated EPOC)
Training Effect (Aerobic)
Training Effect (Anaerobic)
Race an Activity
Garmin Live Segments
Strava Live Segments
Touch and/or Button Lock
Activity History on Watch
Heart Rate Features
% HR Max
Auto Max HR
HR Broadcast (Broadcasts HR Data over ANT+ to paired devices)
Available Run Profiles: Running, Treadmill Running, Indoor Track, Trail Running.
GPS-Based Distance, Time and Pace
Running Dynamics – when used with a compatible sensor (not included)
Vertical Oscillation and Ratio (The degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length) – when used with a compatible sensor (not included)
Ground Contact Time and Balance (Shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) – when used with a compatible sensor (not included)
Stride Length (Real time) – when used with a compatible sensor (not included)
Cadence (Provides real-time number of steps per minute)
Performance Condition (After running 6-20 minutes, compares your real-time condition to your average fitness level)
Foot Pad Capable
Outdoor Recreation Features
Available Outdoor Recreation Profiles: Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
Breadcrumb Trail in Real Time
Back to Start
Distance to Destination
Alerts (Triggers alarm when you reach your goals including time, distance, heart rate or calories)
Available Cycling Profiles: Biking, Indoor Biking
Race an Activity
Compatible with Varia Vision (Head-mounted display)
Compatible with Varia Radar (rear-facing radar)
Compatible with Varia Lights
Available Swim Profiles: Pool swimming
Pool Swim Metrics (Lengths, distance pace, stroke count, swim efficiency (SWOLF), calories)
Stroke Type Detection (Freestyle, backstroke, breathstroke, butterfly) (Pool swim only)
Drill Logging (Pool swim only)
Basic Rest Timer (Up from 0) (Pool swim only)
‘Repeat On’ Rest Time
Pool Swim Workouts
AC Adapter Cable, Europe
Garmin Charge Power Pack
Quick Release Band
Cases and Covers
Heart Rate Monitors
Wristwatch Bike/Trolley Mount
Bike Cadence Sensor Bands
Running Dynamics Pod
Speed Sensor 2
Cadence Sensor 2
Bike Speed Sensor 2 and Cadence Sensor 2 Bundle
Garmin International Inc. manufactures and markets navigation and communications equipment for the aviation and consumer markets such as the popular Garmin Edge mountain bike and road bike GPS range. Garmin products serve aviation, marine, automotive, wireless, OEM, and general recreation applications.
Specifically Garmin aim to enrich the lives of customers, suppliers, distributors, and employees by providing the very best products that offer superior quality, safety, and operational features at affordable prices. What started out in 1989 with a handful of dedicated engineers and a great idea for a product has grown into the Global Positioning System (GPS) leader–both in sales and critical acclaim. Garmin has helped to take GPS to new heights by going beyond the ordinary features and performance found in typical GPS receivers.
Today, Garmin has a diverse product line and distributors in virtually every part of the world. While garmin's immediate success has resulted from developing innovative products for a variety of markets, their long-term success is based on commitment to support customers after the sale. They are winning over new customers with quality products, tremendous value, and superior service, and are working to turn them into loyal Garmin supporters for many years to come.
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