If you're taking on the challenge of Tough Mudder, For Goodness Shakes is the perfect training partner. This pack contains everything you need to stay hydrated while you train and recover when you finish.
No matter how tough you are, to be a Tough Mudder means you need to train hard. For Goodness Shakes has partnered with Tough Mudder to support your training with this pack containing everything you need to stay hydrated during training and recover afterwards.
Tough Mudder water bottle
Nectar Orange Hydro Tabs: Each tab creates a hypotonic solution containing 5-ion electrolytes to help maintain optimum hydration levels. It is virtually calorie free and has a light refreshing taste.
Recovery Chocolate sachet: Makes 500ml of delicious chocolate recovery drink delivering an ideal ratio of 3 parts carbohydrate to 1 part protein
Protein & Oats flapjack: A delicious high protein snack made with whole grain oats and real chocolate chunks
For Goodness Shakes headband
Bring on Tomorrow!
Founded in 2004, the first For Goodness Shakes formula was created by competitive cyclist Stuart Jeffreys who was fed up with using poor tasting recovery products. From being trialled by athletes in the Beijing Olympics, For Goodness Shakes has gone on to be Britain’s biggest selling recovery brand. In 2007, the brand was nominated a preferred nutritional partner to the English Institute of Sport and is today used by over 3,640 Elite athletes across 46 sports. For Goodness Shakes was recently voted Best Nutritional Product by Runner’s World magazine.
Chocolate Recovery ingredients: Skimmed milk powder (56%), Sugar, Cocoa (8%), Flavouring, Stabiliser (Carrageenan), Vitamin and Mineral Mix (Maltodextrin, Vitamin C, Magnesium Citrate, Zinc Lactate, Vitamin E, Vitamin B3, A, B6, B9, D3, K), Soya Lecithin, Anti-caking Agent (Tri-Calcium Phosphate).
Typical values per 100ml serving: Energy 226.4kj/53.3 kcal, Protein 3.3g, Carbohydrate 9.8g, Fat 0.2g, Fibre 0.5g, Sodium 0.1g, Vitamin C 40mg, Vitamin D 0.2ug, Vitamin E 0.4mg, Magnesium 11.4mg, Niacin 0.5mg, Folic Acid 6.0ug, Vitamin B12 0.3ug, Biotin 1.5ug, Pantothenic Acid 0.4mg, Vitamin A 50ug, Vitamin K 2.3ug, Selenium 0.9ug, Riboflavin 0.1mg, Calcium 113.1mg, Phosphorus 84.1mg, Zinc 0.3mg, Iodine 140ug, Potassium 12.5mg, Chloride 82.6mg.
Protein and Oats bar ingredients: UK Wholegrain Rolled Oats, Toasted Oats (contains Honey, Malt Extract, Sugar, Vegetable Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine), Glycerine, Fructo-Oligosaccharide, Cocoa Powder, Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Sweetener (Stevia), Flavouring.
Per bar (75g): Energy 1509kj/270cal, Protein 20g, Carbohydrate 33.6g, Fat 4.3g, Fibre 8.8g, Sodium 0.3g
Nectar Hydro Tabs ingredients: Citric Acid, Sodium Hydrogen Carbonate, Sorbitol, Maltodextrin, Sodium Chloride, Inulin, Potassium Chloride, Starch, Magnesium Carbonate, Sweetener (Sucralose), Calcium Carbonate, Flavour, Tricalcium Phosphate, Colour (Riboflavin 5’-Phosphate).
Per serving (1 tablet): Energy 40kj/10 kcal, Protein 0g, Carbohydrate 0.9g, Fat 0g, Fibre 0.15g, Sodium 0.25g, Potassium 60mg, Magnesium 20mg, Calcium 40mg, Chloride 265mg
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