For Goodness Shakes has been re-engineered to provide Gold Standard Sports Recovery nutrition to athletes after the toughest race or training session. The Recovery Powder's formula therefore delivers world class performance as well as world class tast
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Life is full of challenges that wear you down and tire you out. Recovery helps give you balance. Its fat-free and conveniently packed with natural goodness and strength – milk, protein, vitamins and minerals –and its smooth taste means it is ready to go whenever and wherever you need it most. Bring on Tomorrow.
Directions for Use
1. Pour 400ml-500ml of water into your shaker depending on your preferred consistency.
2. Add three level scoopfuls of powder.
3. Close bottle lid and shake.
4. Drink within 30 minutes post-workout.
Founded in 2004, the first For Goodness Shakes formula was created by competitive cyclist Stuart Jeffreys who was fed up with using poor tasting recovery products. From being trialled by athletes in the Beijing Olympics, For Goodness Shakes has gone on to be Britain’s biggest selling recovery brand. In 2007, the brand was nominated a preferred nutritional partner to the English Institute of Sport and is today used by over 3,640 Elite athletes across 46 sports. For Goodness Shakes was recently voted Best Nutritional Product by Runner’s World magazine.
| Recovery Shake (475ml) | |||||
|---|---|---|---|---|---|
| Chocolate | Vanilla | ||||
| Per 100ml | Per Serving (475ml) | Per 100ml | Per Serving (475ml) | ||
| Energy (kj) | 254 | 1204 | 230.2 | 1093.3 | |
| Energy (kCal) | 61 | 288 | 55 | 261.3 | |
| Fat (g) | 0.2 | 1 | 0.1 | 0.3 | |
| of Which Saturates (g) | 0.1 | 0.7 | 0 | 0.2 | |
| Carbohydrates (g) | 10.8 | 51.1 | 10.2 | 48.3 | |
| of Which Sugars (g) | 10.5 | 50.1 | 9.9 | 47.2 | |
| Fibre (g) | 0.5 | 2.4 | 0.1 | 0.5 | |
| Protein (g) | 3.7 | 17.3 | 3.4 | 16.1 | |
| Salt (g) | 0 | 0.2 | 0.1 | 0.5 | |
| Vitamin D (μg) | 0.3 | 1.2 | 0.2 | 1 | |
| Niacin (mg) | 0.6 | 3 | 0.5 | 2.4 | |
| Folic Acid (µg) | 14.9 | 70.6 | 8.4 | 40 | |
| Vitamin B12 (μg) | 0.7 | 8.1 | 0.3 | 1.3 | |
| Riboflavin (mg) | 0.2 | 1 | 0.1 | 0.7 | |
| Calcium (mg) | 120.7 | 573.1 | 109.5 | 520 | |
Ingredients
Chocolate: Skimmed Milk (90%), Sugar, Fat-Reduced Cocoa Powder (1.3%), Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D).
Vanilla: Skimmed Milk (92%), Sugar, Flavouring, Vitamins (Niacin, Folic Acid, B12, D), Stabilisers: Cellulose, Cellulose Gum, Carrageenan.
Allergen Information: For allergen information see ingredients in bold.
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