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Clif Bar Shot Bloks (18 x 60g)
Clif Bar Shot Bloks (18 x 60g)
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Clif Bar
GBP
Boost your athletic performance with Clif Bar Shot Bloks Energy Chews. Formulated for competitive athletes the energy chews provide that extra push and the easy to handle packaging means they are very portable.
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Boost your athletic performance with Clif Bar Shot Bloks Energy Chews. Formulated for competitive athletes the energy chews provide that extra push and the easy to handle packaging means they are very portable.

Top Features of the Clif Bar Shot Bloks (18 x 60g)

Formulated for athletic performance
Two flavours contain caffeine (Tropical Punch, Black Cherry)
Sleek and portable FASTPAK
Simple-to-handle
6 Easy-to-chew bloks per FASTPAK.
3 bloks is equal to 1 Shot Gel
Caddie contains 18 pacK
Vegetarian/Vegan
Suitable for Vegetarians: YES
Suitable for Vegans: YES

Product Data

Touring: Yes
Cyclocross: Yes
Time Trial: Yes
Road: Yes
MTB: Yes

CLIF® SHOT BLOKS® Chews are primarily used by Endurance Athletes-Cyclists, Runners, Mountain Bikers, Triathletes, Adventure Racers, etc. However, any performance-oriented athlete needing a quick burst of energy can benefit from CLIF SHOT BLOKS®. Fastpak™ is the all new package unique to Bloks®. It provides an overall smaller package, so it fits better in jersey pockets, running shorts, and backpacks. It also opens easily and then allows for quick access just by squeezing up each Bloks one by one. Finally, the packaging reduction yielded a 33% reduction of packaging material.

What are CLIF BLOK ENERGY CHEWS?

CLIF BLOK ENERGY CHEWS are semi-solid, easy-to-chew sources of carbohydrates - your body's preferred source of fuel during activity.

What’s the Fastpak™?

Fastpak is the package unique to CLIF SHOT BLOKS. It provides an overall smaller package, so it fits better in jersey pockets, running shorts, and backpacks. It also opens easily and then allows the athlete to access and squeeze up each CLIF SHOT BLOK one by one.

When should CLIF BLOK ENERGY CHEWS be eaten?

Half a packet of CLIF BLOK ENERGY CHEWS can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity. Consumption of CLIF BLOK ENERGY CHEWS should always be followed with a mouthful of water.

Who needs CLIF BLOK ENERGY CHEWS?

CLIF BLOK ENERGY CHEWS are primarily used by performance athletes – cyclists, runners, mountain bikers, triathletes, adventure racers, etc. However, any performance-oriented athlete needing a quick burst of energy can benefit from CLIF BLOK ENERGY CHEWS.

 

About the Clif Bar brand

When Gary Erickson went on a day-long, 175 mile ride with a friend, he snapped. "I could make a better bar than this!" he decided. And he did. In his mom's kitchen. To this day, Clif Bars taste deliciously home baked; not least because Gary is still the owner of Clif Bar. But the perhaps the most impressive thing about Clif Bar is their commitment to people, to community, and to environment. It's a truly ethical company - with a truly tasty product.


Clif Shot Bloks
Black Cherry Mountain Berry Strawberry Tropical Margarita Citrus Ginger Ale
Per 100g Per (4 pieces) Per 100g Per (12 pieces) Per 100g Per (12 pieces) Per 100g Per (9 pieces) Per 100g Per (12 pieces) Per 100g Per (12 pieces)
Energy (kj) 1360 544 1360 1632 1360 1632 1360 1224 1309 1564 1360 1632
Energy (kCal) 320 128 320 384 320 384 320 288 308 368 320 384
Protein (g) 0 0 0 0 0 0 0 0 0 0 0 0
Carbohydrates (g) 80 32 80 96 80 96 80 72 77 92 80 96
of Which Sugars (g) 40 16 40 48 40 48 40 36 40 48 40 48
Fat (g) 0 0 0 0 0 0 0 0 0 0 0 0
of Which Saturates (g) 0 0 0 0 0 0 0 0 0 0 0 0
Fibre (g) 0 0 0 0 0 0 0 0 0 0 0 0
Sodium (g) 0.46 0.17 0.46 0.5 0.43 0.5 0.46 0.38 1.25 1.5 0.42 0.5
Caffeine (mg) 166.7 66.7 0 0 0 0 83.4 75 0 0 0 0

Black Cherry: Tapioca syrup, Cane sugar, Maltodextrin, Pectin, Citric acid, Green tea extract (contains caffeine), Natural flavour, Potassium citrate, Juice concentrates for colour (carrot, blueberry, and black currant), Sea salt, Sunflower oil, Carnauba wax.

Ginger Ale: Tapioca syrup, Cane sugar, Maltodextrin, Pectin, Citric acid, Ginger oil, Natural flavour, Potassium citrate, Sea salt, Sunflower oil, Carnauba wax.

Margarita: Tapioca syrup, Maltodextrin, Pectin, Sea salt, Citric acid, Natural flavour, Potassium citrate, Sunflower oil, Carnauba wax.

Mountain Berry: Tapioca syrup, Cane sugar, Maltodextrin, Pectin, Citric acid, Natural flavour, Carrot and blueberry juice (for colour), Potassium Citrate, Sea salt, Sunflower oil, Carnauba wax.

Strawberry: Tapioca syrup, Cane sugar, Maltodextrin, Pectin, Citric acid, Natural flavour, Black carrot juice concentrate (for colour), Potassium citrate, Sea salt, Sunflower oil, Carnauba wax.

Tropical Punch: Tapioca syrup, Cane sugar, Maltodextrin, Pectin, Citric acid, Black carrot juice concentrate (for colour), Natural flavour, Potassium citrate, Green tea extract (contains caffeine), Sea salt, Sunflower oil, Carnauba wax.

Allergens: For allergen information please see bold

Delivery Information

The delivery options available for shipping this product along with the contents of your basket to United Kingdom are:

International Delivery

Wiggle ships to over 100 countries. To see what delivery options are available for other destinations you can update your delivery destination via the International Options feature at the top right of the website.

Goods are shipped from the UK. Does not include delivery charges, local taxes or import duties, if applicable.
More information on International delivery options

Returns Information

We will happily refund any item purchased on Wiggle if returned to us within 365 days; excluding Wiggle gift vouchers, nutrition and customised products, except when faulty.

Please note: Bikes and other bulky items cannot be returned using our local returns service (where applicable). Please contact us and we can arrange to collect these from you using our discounted courier rates. There is a fee for all collections, except for faulty products.

Returned goods must be unused and supplied with their original packaging, unless the goods are faulty. Wiggle will pay the return postage costs for any faulty items.
More information on Wiggle's return policy

Magazine reviews for Clif Bar Shot Bloks (18 x 60g)

Review from Singletrack

Like the whole 'Five A Day' thing, I’m aware that I should eat certain things more frequently than I do. Yet even after all these years of riding bikes I still don't eat 'energy foods' on rides even though I know they'd do me the power of good and improve and extend my rides. And I know I'm not alone in this regard either, pretty much everyone in my regular riding posse are similarly nutritionally slack.

That was, until these Shot Block arrived from Clif. We eat them all the time. They key things about the Blocks is that they're not messy to use (like gels), you don't have to eat a whole pack one one ride (they keep okay in your pack) and they're actually pleasant to eat. They don't feel like a chore to consume. But they still give out a noticeable increase in energy. Quicker than an energy bar but not as rushy and stomach-hating as a gel. They're like a longer-lasting lower-amplitude gel.

In conclusion...

These are the only 'format' of energy foods that I've ever taken to. Try some, you might be converted too.

Clif Bar Shot Bloks (18 x 60g) is rated 4.6 out of 5 by 443.
Rated 4 out of 5 by from Good for a boost I use these on long rides and/or big efforts like long climbs. They definitely give me a boost without the mess of using gels.
Date published: 2021-01-06
Rated 5 out of 5 by from Great taste and provide a real energy boost when tired!
Date published: 2020-12-28
Rated 5 out of 5 by from Love these These have become a must have in the back pocket. Love the cherry flavour. Great little energy boost.
Date published: 2020-10-10
Rated 3 out of 5 by from So much more manageable than gels Love these, just so easy to deal with. It's such a pity that we've seen such a price hike in this product. I purchased 18 x 60g bars in March 2020 for £ 28.99. Best price I can see now is £45 for the same. Wow ! 50% + increase ! Justify ? It's not Wiggle, everybody's prices for these Bloks are at these increased levels, so have to guess it's Clif. So, now lost a couple of stars for poor value for money.
Date published: 2020-09-14
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Can anyone tell me how many gms of carbs there are per cube / pack - how many cubes are equivalent in carbs to a gel (SIS are 22 gms, lucozade 30 ish)

Asked by: Peggles
Per pack of 6 there are 192 calories or 48g or carb http://www.clifbar.co.uk/food/products_shot_bloks/
Answered by: StuK79
Date published: 2013-10-23

Is the jelly vegetarian?

Asked by: RunningChick1
According to their website (http://www.clifbar.com/food/find_compare/), Yes, as they are vegan.
Answered by: Txtx
Date published: 2015-01-22

Is this product Gluten Free? (suitable for coeliacs)

Asked by: TheJudge
I don't know but here's the ingredients:- Ingredients: Organic Tapioca Syrup; Organic Dried Cane Syrup; Organic Maltodextrin; Pectin; Citric Acid; Green Tea Extract; Natural Flavour; Potassium Citrate; Coloured with Carrot, Blueberry, and Black Currant Juice Concentrates; Sea Salt; Organic Sunflower Oil; Carnauba Wax.
Answered by: annl
Date published: 2019-03-29

Info about the clif shot bloks

I am tryign to source a seller of the cliff blok shots. I am confused by your description (you mention sachets)? Can you confrim the actualy item description- ie is it 18 packets of the electrolyte chews that come in packets of 6 (total of 108 chews). Each packet Should be 60 grams net weight. Can you confirm the packaging of each packet (ie is it in a long sleve or are they in a small packet)? Thanks Martin
Asked by: mcshaw
This item has recently been repackaged, the bag with loose blocks has gone and now you get a box with 18 packets(sachets) with 6 blocks in each. This clearly is a much easier dispensement system. I have requested a product description update because it should read 18x60g.
Answered by: guru
Date published: 2013-10-23

What is the expiry date on them?

Just wondering what the expiry date would be on these, I would atleast 6 months to go through all the packets so just wanted to make sure I didn't order them and have them expire in a month or 2. Thanks.
Asked by: Dimali
Current stock, as of today 9/03, have best before (not use by) dates of August/September 2012.
Answered by: wiggleshane
Date published: 2013-10-23

Is there caffeine in these or not

I don't understand whats being advertised. If you click on the berry or strawberry photo and look at nutritional info id says they don't contain caffeie but the box below says they do; some photos shoew they do, some don't - please can I have accurate information as to which ones contain caffeine? Thanks
Asked by: aesops
Apologies for any confusion caused by this. Black Cherry contains 50mg's of caffeine and Tropical Punch contains 25mg's of caffeine. The Strawberry and Mountain Berry flavour do not contain any caffeine.
Answered by: WiggleJT
Date published: 2016-07-29

Hi - I love these and would like to buy a box but could you do a mixed box??? Thanks

Asked by: MarathonMumma
I don't think you can get a mixed box from wiggle but all flavours are nice. I'm on berry at the mo and will get a box of another flavour next time
Answered by: KateMate
Date published: 2013-10-23

How many and how often should the 10g chews be consumed during a marathon

Asked by: Matcho
I would recommend consuming 30-60g of carbs per hour during a marathon.
Answered by: WiggleKris
Date published: 2015-02-03

Do wiggle stock the shot bloks margarita flavour?(better for cramps)

Hi I am led to believe that the Shot Bloks Margarita flavour? I believe this flavour has 3 x more sodium so particularly good for fighting off cramp over longer distances. Do / have wiggle ever stocked this flavour? Thanks
Asked by: Dribble123
For stock queries please contact us: http://www.wiggle.co.uk/ContactUsForm
Answered by: WiggleKris
Date published: 2015-05-07
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