Bio-Synergy Caffeine Boost capsules are a convenient and easy to use high strength caffeine supplement.
Boost performance, with Caffeine boost
FACT: Caffeine can boost performance, so swap your espresso for the Bio-Synergy Caffeine boost and get the full benefits.
A number of studies have shown significant performance increases in various endurance disciplines following caffeine supplementation.
Don’t ignore the science:
In one study, elite runners improved their time in a treadmill run to exhaustion by 1.9% with caffeine. Caffeine boosted time to exhaustion in a cycling test by 15 minutes in another study. And in a study involving swimmers, caffeine was found to enhance performance in maximal-effort swims of up to 25 minutes’ duration.
The scientific literature is pretty clear that, used correctly, caffeine does improve performance on the bike, especially short-term, high-intensity efforts. Bell and McLellan found that time to exhaustion during a high-intensity effort (80-percent VO2max) was greatly increased following caffeine dosing.
So half an hour before you go out take 1-2 capsules and during a long ride consider taking a further 1 every 2 to 3 hours.
Since 1997 Bio-Synergy has been at the forefront of the UK sports nutrition industry and over 4m customers across the globe, ranging from Olympic and Commonwealth gold medallists across multiple disciplines to fitness enthusiasts and those looking to lose weight have incorporated our critically acclaimed and award winning supplements into their training/lifestyles to achieve their goals. In fact, Bio-Synergy supplements may have fuelled more PB's, gold medals and World Champions than any other brand.
|Bio-Synergy Caffeine Boost|
|Per 1 Capsule|
Bio-Synergy Caffeine Boost Ingredients
Caffeine, Calcium Phosphate, Gelatin (capsule shell), Mahnesium Stearate
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